Crizpy: Let's put social media where it's most fun.

Do you like arugula? If not, here are 5 good reasons to give it a chance.

In addition to its nutty taste with a slight hint of garlic, rocket is considered a real superfood:
rocket is rich in vitamin A, B vitamins, vitamin C and vitamin E and thus strengthens the immune system.
It also contains folic acid, which is particularly important for pregnant women and women who want to have children.
However, folic acid also supports our brain and promotes our memory and concentration. The mustard oils it contains are not only responsible for the aromatic taste, but are also known for their antibacterial effects.
They can prevent pathogens from spreading throughout the body. Not everyone may like the bitter substances in arugula, but they promote the production of digestive juices and really stimulate our digestion.
Rocket also keeps our metabolism running at full speed because it contains a lot of fiber. In addition, it is very low in calories and effectively supports the body in losing weight.

This is CRIZPY!


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