Dealing with Fear of Terror: How Parents Can Comfort and Support Their Children

1. How do I explain to my child what terrorism is?

• Answer: Use simple, age-appropriate language. You might say: “Terrorism is when people intentionally want to hurt others in order to spread fear and achieve their goals. Such events are very rare and many people are working hard to protect us.” It is important to provide realistic information without causing unnecessary fear.

2. How can I convey security to my child?

• Answer: Reassure your child that he or she is safe. Explain that police, emergency responders, and many others work every day to keep the community safe. Emphasize the measures taken in schools and public places to ensure safety.

3. What should I do if my child learns of a terrorist attack?

• Answer: Stay calm and listen to your child. Give your child space to express their feelings and answer their questions honestly, but with age consideration. Avoid excessive details and help your child put the information into context.

4. How can I encourage my child to talk about their fears?

• Answer: Create an open and supportive environment. Regularly ask your child how they are feeling and encourage them to share their worries and fears. Show understanding and offer comfort without judging your child's feelings.

5. Should I allow my child to watch news about terrorism?

• Answer: Limit media consumption and make sure the content is age-appropriate. When your child watches the news, be there to answer questions and discuss what they see together. Help your child distinguish between facts and speculation.

6. How can I distract my child from constant anxiety?

• Answer: Encourage activities that bring joy and relaxation, such as sports, music, art or games. Plan time together to create positive experiences. Encourage your child to focus on the positive aspects of life and practice gratitude.

7. What can I do if my child's anxiety persists?

• Answer: Monitor your child's behavior for signs of persistent anxiety, such as sleep problems or withdrawal. If these fears do not subside, consider seeking professional help. A child psychologist or therapist can help your child develop effective coping strategies.

8. How do I deal with my own fear so that I can better support my child?

• Answer: Be aware of your own fears and seek support if necessary. Practice self-care through relaxation techniques, hobbies, and social support. Your own well-being influences your ability to give your child security and confidence.

9. How do I talk to my child about prejudice and tolerance related to terrorism?

• Answer: Explain that terrorism is not limited to any particular religion or ethnic group. Promote tolerance and compassion by emphasizing the importance of diversity and mutual respect. Discuss prejudice and the importance of assessing people individually.

10. What positive stories can I share to give my child hope?

• Answer: Share stories of people who have helped others in difficult times and communities that have pulled together. Explain how courage and compassion play a role in crisis situations. Emphasize the positive impact of solidarity and collaboration.

11. How can I help my child build resilience?

• Answer: Promote problem-solving skills and self-confidence. Encourage your child to face challenges and learn from mistakes. Help them develop a positive self-image and look optimistically into the future.

12. What can I do to teach my child practical coping strategies?

• Answer: Teach your child breathing exercises or simple meditation techniques to reduce stress. Show them how to restructure their thoughts in a positive way and encourage them to journal or talk to you about their worries.

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Organizations and contact points that parents and children can turn to when seeking support in dealing with fear and trauma, particularly in the context of terrorist attacks. Here are some important sources:

Austria

1. Advice on wire
   • Description: An emergency number for children, young people and their caregivers. She offers confidential advice and support for a variety of issues, including anxiety and trauma.
   • Contact: 147 (available 24/7)
   • Website: Advice on Wire
2. Austrian child protection centers
   • Description: These centers offer advice and support for children affected by violence or psychological stress.
   • Website: Child Protection Centers
3. Child and Youth Advocacy Offices (KJA)
   • Description: These offices offer advice and support for children and young people on legal and social issues.
   • Website: Child and Youth Advocates
4. Psychological counseling centers
   • Description: In many cities there are psychological counseling centers that are specifically aimed at children and young people. Here families receive support from experts.

Germany

1. Number against grief
   • Description: A counseling service for children, young people and parents that offers confidential and anonymous support.
   • Children and youth telephone: 116 111 (Mon-Sat from 2 p.m. to 8 p.m.)
   • Parent telephone: 0800 111 0 550 (Mon-Fri from 9 a.m. to 11 a.m. and Tue/Thurs from 5 p.m. to 7 p.m.)
   • Website: Number against grief
2. Alliance against depression
   • Description: This network offers information and support for people with depression and their families, including support for anxiety symptoms.
   • Website: Alliance Against Depression
3. German Child Protection Association (DKSB)
   • Description: The DKSB offers various advice and support services for children and parents in difficult life situations.
   • Website: German Child Protection Association
4. Psychological counseling centers
   • Description: In many cities there are psychological counseling centers that specialize in counseling children and young people. These positions offer support in dealing with anxiety and stress.

These organizations provide important support for families who need help managing anxiety and stress. Parents can turn to these offices in confidence to receive advice and concrete offers of help.

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Background to the creation of the FAQ

This FAQ was created in the context of a worrying security situation that has rocked Austria in recent days. On August 8, 2024, Interior Minister Gerhard Karner, General Director Franz Ruf and DSN Director Omar Haijawi-Pirchner informed the public about the planned terrorist attacks on Taylor Swift concerts in Vienna. This news caused concern across the country as the threat was deemed real and concrete.

The security authorities were able to thwart a planned attack in which a 19-year-old main suspect, with the support of two young accomplices, planned an attack on crowds outside the stadium. The fact that such threats exist has many parents concerned about how to talk to their children about these issues and allay their fears.

The FAQ is intended to help parents support their children during this uncertain time. It offers practical tips and answers to common questions to empower parents to speak openly and sensitively to their children about the threat of terrorism. The goal is to give children a sense of security and help them deal with their fears while staying informed about the reality of the threat. This FAQ was created to support parents in the challenging task of finding the balance between informing and protecting their children.

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